What age should you introduce a night light?

What age do babies need night light?

Nightlights can be so helpful for older kiddos who become afraid in the dark. However, for babies under age 2 don't need them at all. In fact, light stimulates the brain and can prevent good sleep.

Should my toddler have a night light?

Many families of young babies use a baby night light more for them than for the infant. It helps them see what is going on in the room when they are checking diapers or giving those nightly feeds. As long as you don't turn on the overhead light and the night light isn't too bright, it's fine.

Is a night light good for kids?

And a night-light can provide your child with a sense of safety and comfort as they drift into dreamland. Whether you're looking to relax your child as they start to snooze, establish a bedtime routine, or alleviate fears of things that go bump in the night, there are plenty of night-lights available to do just that.

Does my 6 month old need a night light?

Babies do not need night-lights – any light will be stimulating and can prevent them from falling asleep or staying asleep.

Do babies sleep better with a night light?

It can affect baby's circadian rhythm According to Sleep.org, when an environment is lighted, the production of melatonin — the hormone that regulates the sleep-wake cycle — is inhibited. That said, if your child is using a night light and sleeping well — great!

Do babies sleep better with night-light?

FACT: Daytime and nighttime means very little to your baby, so being in a light or a dark room won't change that. The fact is that babies find the dark extremely comforting and it will be a lot easier for your baby to settle and sleep (and stay asleep) in a dark room.

Should toddler sleep in complete darkness?

"A very dim, warm yellow night-light helps some kids sleep better. … While the Great Light Debate may just come down to your child's own sleep preferences, it's good to know there's certainly nothing wrong with your toddler sleeping in the dark if that's what they prefer.

Is it OK to sleep with night light?

Sleeping with any lights on is considered detrimental to getting a good night's rest. Subsequently, not getting enough quality sleep can lead to numerous health consequences.